Glutamine is the most common amino acid found in your muscles - over 61% of skeletal muscle is Glutamine. It consists of 19% nitrogen, making it the primary transporter of nitrogen into your muscle cells. During intense training, Glutamine levels are greatly depleted in your body, which decreases strength, stamina and recovery. L-Glutamine supplementation can minimize breakdown of muscle and improve protein metabolism.
Mix 5 grams with your preferred amount of water. Use 1-3 times per day.
*Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Suitable for vegetarians. Store out of the reach of young children.